◄   ABOUT  

www CookHealthyRecipes com


These recipes are our own. 
They have been tried and 
tested over the years. It 
is the food we usually eat.
We try to maintain a healthy
diet cutting down on fat and 
sugar.  And we eat lots of 
beans,rice and vegetables.




We will include more recipes 
in future. 


James & Miyuki Milton ©