◄   RATATOUI   ►

RATATOUILLE 

- with Beans 

serves	2

cook for about 30minutes

Ingredients

2 1/2oz	cooked kidney beans
oil for cooking
1	garlic clove, chopped
½	onion, chopped
¼	red pepper, chopped
2	tomatoes, quartered
½	aubergine, quartered
    heightways and cut into
    chunks
½	courgette, sliced into
    chunks
    frozen peas
1	bay leaf
    dried oregano
1/2tsp	sugar
1/2tsp	paprika
tomato puree, tomato ketchup, soy sauce, 
Worcestershire sauce
salt and pepper
water or drained bean  juice 

---to serve---
grated Cheddar cheese
boiled rice or baked potato

Method

1. Cook the onion and pepper with 
oil. Add aubergine, courgette, 
tomato, garlic and seasoning.

2. Add liquid from the cooked
kidney beans.Add peas, bay leaf 
and oregano. Simmer about for 
30 minutes until the vegetables
are tender. Serve with boiled 
rice or baked potato, 
sprinkled with grated cheese.



© www CookHealthyRecipes com
                  
James & Miyuki Milton